STARTED 1 JULY 2009

Friday, January 15, 2010

EVER CLOSER TO 20 KG's LOST!

It's almost painful how slowly the weight is coming off now! I did hope that the first 20 kilos would have gone by the end of last week but that was not to be! Still 0.6 kilos to go!

All in all though, if I look at my journey reasonably, I'm working towards a lifestyle that I can sustain for the rest of my life!

This means that I'll always be able to enjoy a bar-b-que with friends, a taste of birthday cake, a celebratory wine and holidays to visit friends and family without blowing out of control!

I will NOT, NEVER, NO-WAY ever put this weight back on again! After just 20 kilos gone I'm so much more ALIVE and living a much better life! Why would anyone in their right mind go back to being grossly overweight again!

BMI - I checked mine again this week. I started at 44 and am now down to 36 - got to be happy with that even though it's a long way from the recommended 25 or whatever it should be!

Here's to another great week everyone! Love to hear back from you! Gae oxoxox

3 comments:

  1. You are awesome Gae!!!!! You will get that 20kg's next week. You are so sweet thanks for all of your kind words.

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  2. Hi Gae,

    You must be so thrilled that the 20kg's is nearly gone! Keep up all the work - I bet the next time I check your blog it will say - 20kg Gone Yipeee!!!!!. Thanks for your support, it is funny how much motivation is created, by reading comments left by others.

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  3. You are right Gae, with WW you can at least have that glass of wine etc and live a life. I have no doubt next week you will be at 20kgs and then be at your next goal soon. Martine xx

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