Hello all! I've just started a post on the message boards telling every one how I'm planning to change my daily points around each day this week but will make sure that I keep within my WEEKLY points total.
If you google the WENDIE PLAN you'll find more information about it. I'm on 19 points per day with a weekly total of 133 points.
Today, Day 1 is plus 1 point so I've eaten 20 points
Tomorrow, Day 2 is 2 points less so it will be 17 points
Day 3 is a HUGE points day of plus 10 so it will be 29 points
Day 4 is a smaller day with minus 4 points so it will be 15 points
Day 5 is a normal points day so it will be 19 points
Day 6 is minus 1 point so it will be 18 points
Day 7 is minus 4 points so it will be 15 points
I just think after all this time on the Program, I want to try something a little different! I'll give it a try for a week and see what happens!
What are your thoughts on this plan? Love to hear from you! Gae oxoxo
I think it's a great idea. We should keep our bodies guessing a bit. I'm looking forward to hearing your results. I thought I'd do it when my weight loss slows down. No need just yet - but a good tool to keep in my toolbox!
ReplyDeleteI think it's a great idea! I might try it next week after I see how you go! : )
ReplyDeleteI am looking forward to see how it goes Gae. I agree that our bodies seem to get used to the routine
ReplyDeleteMy week this week has been a bit like you have described. Not delberately but I had my son's birthday celebration dinner on tuesday and I have cut back on points each of the days to claw the overeat back.
WI tomorrow so I will see how that goes.
I am enlisting generation Y help to sort out my blog and make it a little more user friendly for me and get some photo's posted!!
Hi Gae,
ReplyDeleteI think everyweek of mine is like that..haha
Trouble is...I always seem to have the same lunch etc because it's easy at work. I'm really slowing up at the moment. I STS last week and I was the same on the scales this morning. Been for a walk to kick it...Lets hope we all have a good week!!!!
You are looking great and I LUV LUV the camper!!!!
Maybe you feel the need to visit the WA goldfields..haha We have a large yard and an outside shower etc!!!!
Luv ya
Erin.x.x.x