Yes, I deserve it - 0.3 kg gain - as I've done practically no exercise and my water consumption has been way down too! I've continue to track my food and only went over a couple of times by a couple of points so, all in all, not too bad a result!
I've had a busy week, getting rid of the worst tenant I've ever had, organising tradesmen to fix up the villa again - new carpet, new paint etc - and on top of that, lots of clients to assist!
OK, time to look after myself again this coming week! I'm predicting a good loss this time next week - watch this space!!!
I hope all my wonderful support team have had a better week! I love to hear from you so please leave a comment!
Gae oxoxo
I have absolutely no doubts that you will turn this into a positive and lose that 300 easily this week. Your attitude is always go positive Gae.
ReplyDeleteBad tenants make me so angry. We've been mostly lucky over the years, but have had a couple of awful ones. What annoys me is that we are tenants ourselves, living overseas, and we keep our houses in pristine condition. I don't understand the mentality of "well I don't own it so I'll trash it." GRRR!! Rant over. Sorry you had to deal with that this week.
Onwards and downwards...
Gae, its so disappointing when tennants don't value your property, we had a similar situation where they actullay set fire in one of the Bedrooms on the day they were evicted after 6 months nightmare of trying to get them out. At that point hubby and I decided we would give up the landlord way of life and have chosen other avenues for our retirement funds!!!
ReplyDeleteNext week I am sure will have you on the downhill slide again..
Hi Gae, I'm pretty sure the stress didn't help you this week, isn't there something that doctors say about stress making your body hang on to fat!
ReplyDeleteYou're a star with this weight loss gig and you'll be back on track in no time - you know what you're doing!!