What's going on? Though I've been following the WW program by the letter, I've had some very disappointing results this past month!
Up 0.4, down 0.6, up 0.3 kilos!! WTF??? It's very disappointing I will admit but I'm hoping that this is just my body responding and re-adjusting to the 20+ kilos I've lost to date!
So - I will continue to do what I've been doing all along - tracking, tracking, tracking! Weighing my portion sizes, eating all my points, drinking my water and doing some regular exercise.
Has anyone else experienced a frustrating time like this during their WW journey?
Thank you to all my followers - I love to hear from you so please leave a post here!
No comments:
Post a Comment