Hello all!
So, it's back to basics again - tracking, tracking, tracking! Keeping within my 19 points, walking for one hour each morning, drinking my water!
I bought myself a new set of WW scales to weigh on! I'm one of those people that need to keep daily track of my weight! Goodness knows how accurate they are but since Friday they show that I've already lost the weight gained last week so I'm expecting a good result at weigh-in this Thursday!
It's a great feeling going to bed each night knowing that I've done the very best I can do regarding my food, water and exercise for that day!
Well, that's enough about me! How have you been doing these past few days? Remember if you have a bad day, week or even month, you CAN still get yourself back on track and you'll feel marvelous again once you do!
Love to hear from you! Have a great day! Gae oxoxox
Hey Gae,
ReplyDeleteGreat to see another blog post from you again, and to hear you being so positive. Good on you for getting back on the horse and continuing on! I will have my fingers crossed for you on Thursday, hopefully it will be an excellent result at weigh-in!
All the best, and thanks for the lovely comment you left on my blog :) I need all the words of support I can get somedays!
Cheers
Kasey xo
Hi Gae,
ReplyDeleteI think that this is the week where many of us are having to dig deep & remotivate ourselves on this journey. Good on you for getting back on track. I'm sure you will be positively rewrded at your weigh in this week.
Hi Gae
ReplyDeleteThe fact that you got back on track determines that you are a winner
Good luck to you
trish